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Edna's tips
For restoring and nurturing your hair
Edna Sharf is a hair stylist, consultant, and natural medicine instructor.
 

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מזון לשיערך

To prevent or treat hair loss

Include foods containing iron in your diet, such as:

Nuts, tahini, quinoa, spinach, eggs and meat.

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Drying the hair

After washing, dry your hair naturally or by blow-drying on low heat and avoid sleeping with wet hair.

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חפיפה נכונה

Proper shampooing combines a shampoo tailored to your hair type and a gentle, thorough massage of the hair roots, which allows for stimulation along the way to renew skin cells.

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Hair nourishment

After drying, use a natural serum that helps maintain the hair fiber, for a pleasant touch and a shiny appearance.

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מסכה משקמת

Apply the mask so that the application is the same on all parts of the hair and wait 3 to 5 minutes before rinsing.

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Drinking water

It may be a well-known cliché, but drinking water benefits the hair roots and helps build the keratin protein that helps with hair growth and prevents hair loss.

שאלות נפוצות

Edna answers questions
of E-PRO customers

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What encourages hair growth?

Hair is affected by external factors, for example: iron deficiency, massive drying, care products that are not suitable for your hair, and more... Therefore, in order to encourage hair growth, ensure a proper diet rich in iron, use a shampoo and mask that are suitable for your hair, and massage your scalp gently while washing.

 

What causes split ends and how to avoid them?

Split ends are often characteristic of long hair because the natural oil present on the scalp does not reach the ends. Aggressive combing and exposure to the sun, hair pulled back when not completely dry, using a comb in an unprofessional manner, using chemical products that are not approved and that are not done in a salon, such as straightening, etc.

 

How many times a week is it recommended to wash your hair?

It is advisable to wash twice a week, on the other days it is advisable to wet the hair and perform a gentle scalp massage.
The most important part of shampooing is choosing the right products for your hair type.

 

What causes dandruff?

Dandruff appears due to increased production of sebum secreted from the sebaceous gland.
The scalp area is rich in these glands and what is secreted from them dries out and turns into dandruff.
Seborrhea can also cause dandruff, and the use of chemicals or poor hygiene can cause dandruff to appear.


 

What causes hair loss and how to avoid it?

There are several factors that affect hair loss, poor nutrition, "fad diets", stress, trauma, surgery, serious illness, postpartum period, side effects from medications, and more.
To encourage hair growth, make sure to eat a diet enriched with iron and fiber, such as nuts, tahini, quinoa, spinach, eggs, and meat. Choose to use salt-free care products that are tailored to your hair. Gently massage your scalp when washing your hair. Dry your hair naturally after washing it, and avoid sleeping with wet hair.

 

How to avoid dry hair in winter?

Winter weather dries out your hair, and there are a few things you can do to maintain moisture and shine in the winter. Here are some tips:
1. Using a mask - Use a salt-free mask and leave it on your hair for about 10 minutes before rinsing.
2. Try to dry your hair naturally, and if you still choose to dry it with a hair dryer, I used low heat.
3. Apply serum to the ends of your hair every day to nourish your hair and maintain shine.
4. In winter, avoid straightening or chemical treatments on your hair.

 

Is it after chemotherapy, when the hair starts to grow,
Is it allowed to dye your hair?

It is permissible and even advisable to dye your hair that has grown and feel good about yourself "a healthy mind in a healthy body"
Of course, it's better to dye your hair at a salon and make sure the colors are ammonia-free.

 

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